Best Knee Pillows in 2022 Reviews

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Have you ever had trouble sleeping? Besides insomnia illness that most people are facing, paining during sleeping also occurs to some people especially pregnant women. Most of the time, this kind of pain is related to our sleeping pose and its effect leads to back, hip, knee, and ankle pain. Knee pillows are the best solution for conquering knee pain or spinal pain if you are a person who prefers to sleep sideways. Various types of knee pillows are out there in the market which can be overwhelming to choose the right one.

Now it’s time to escape from annoying pain and sleep comfortably. We have some recommendations for you. These are the top 10 best knee pillows which are useful to relieve your pain. Check them out now. 

List of Top 10 Best Knee Pillows in 2022 Reviews

10. Back Support Systems Knee-T Leg Pillow Patented 

knee pillow

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The Knee-T is designed ergonomically to relieve any pain during sleeping. Made from premium foam fabric to ensure super soft and comfortable and maximum support at night. Put it between your knees and let it work to relieve sciatica pain & lower back pressure plus reduces back pain for side sleepers. 

The durability of this Knee-T will not go flat by time. Like this, even your sleep with it all night and every night it will not go in different shapes. More precisely, it basically helps to strengthen your sleeping pose and keeps your legs, hip & spine in the ideal alignment & improves circulation. Additionally, it also endorses and prescribes the 1000’s of physicians and guarantees of money back 100% if you are not satisfied. Recommend to see height and weight for the best fit.

What We Like:

  • It will remain in shape and go against pressure well.
  • Made of medical-grade foam, it is totally safe for yourself.
  • The pillow’s cover is also the product of hypoallergenic cotton.

What We Don’t Like:

  • Although it is lightweight, this one is only suitable for users weighing 185 KG or less.

9. Sheltin Memory Foam Knee Pillow for Sciatica Relief

 sheltin Memory Foam Knee Pillow for Sciatica Relief

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Design is grey color, this Sheltin knee pillow accurately helps to relieve back, hip, knees, as well as ankle pain when used the right way. Specifically, you can place it directly to where you feel pain, place it in the gap of your thighs or below your knees to help eliminate specific pain. Plus, it is lightweight and soft that you can feel extra comfortable. 

Made from memory foam, this knee sleeping pillow helps promote spinal alignment and comfort your legs. Moreover, the shape is designed to fit comfortably between your knees and the cover itself is removable and washable. Like this, keep it new and it will not flat by time. Besides, it also provides a restful night sleep for expecting mothers. Buying with confidence by a 100% guarantee of satisfied and total refund. 

What We Like:

  • Made completely of memory foam
  • Perfect for lower body pain
  • Designed to fit comfortably between your legs
  • Cover that is breathable for good air circulation

What We Don’t Like:

  • It does not provide other color options to choose from at all.

8. ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow

 ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow

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ZIRAKI is designed to provide comfortability, especially during pregnancy. Pregnant women use this pillow between the knees while lying down for better comfort and circulation. Besides this, it also helps to relieve any pains related to sciatica nerve pain, pressure on the lower back, in addition to knee and leg pain. Using this knee pillow to maximum support and comfort all day & night.

A good circulation while sleeping is important and it requires the alignment between your hip, legs, and spine together. In this way, the ZIRAKI has supported these problems and makes you sleep properly every night and is good for your body. Besides this, it is made from 100% memory foam to ensure keeping the same shape without any flatting makes it an everlasting knee pillow. The cover is removable and washable by using a washing machine to keep it clean and brand new.

What We Like:

  • It is such great support for different types of ailments.
  • The cover is easily washable.
  • Guaranteed customer satisfaction.

What We Don’t Like:

  • It is quite tiny.

7. LET’S SLEEP BETTER Orthopedic Knee Pillow

Knee Pillow

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It’s time to say goodbye to any pain even if you just came back from surgery. This Orthopedic becomes your assistant to relieve and support your legs and hip. Ideally for side sleep lovers as this little guy will help you to sleep well and conveniently all day and day. Let’s forget about pain while side sleeping because your legs and spine are aligned healthily. 

You will appreciate the softness and superb comfort from this 100% cotton cover. This natural hypoallergenic 100% cotton pillowcase also comes with a hidden zipper. In this way, it will not bother your skin plus, give you the best way to keep your pillow clean and brand new. It fits every bed and everyone due to its unique and minimalist design. Guarantee of 100% money back if you are not satisfied.  

What We Like:

  • It has a 100% cotton cover which is soft on your skin.
  • The pillow and cover are the product of hypoallergenic materials that are safe to use.
  • It holds no either odor or stains.
  • The cover is machine-wash safe.

What We Don’t Like:

  • The foam tends to compress down.

6. LANGRIA Knee Pillow Memory Foam

 LANGRIA Knee Pillow Memory Foam Leg Pillows for Leg

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Get a better sleep with this multi-position LANGRIA knee pillow. Fold the pillow and place it between your knees or legs while sleeping. Do like this, it helps to provide benefits to your health especially reduce pain, help spinal alignment, better blood circulation, pregnancy problems, and comfortable sleep.   

The foldable design fits perfectly between the knees and thighs. In this way, making this pillow more flexible and useful in any circumstance. Moreover, the pillow is made from high quality and soft fabric memory foam. Additionally, the navy cover design with a zip-fastener for easy maintenance of the pillow. Remove it and wash it machine washed. 

What We Like:

  • This is a multifunctional pillow that can be used for hips, knee, back, waist, and head.
  • With the dimension of 9.8″ x 5.9″ x 7.0″, it is not too small and not too large.
  • Its washable zipper cover does not hold stains nor odor.
  • This product is eco-friendly as it is made of safe elements.
  • Made of high-quality materials, it does not change its shape regardless of any pressure.

What We Don’t Like:

  • It is a bit heavier than other products.

5. Cushy Form Sciatic Nerve Pain Relief Knee Pillow

Cushy Form Sciatic Nerve Pain Relief Knee Pillow

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The restless night is over by replacing it with a comfortable all night. The contour superior foam from Crush Form Knee Pillow is ensured of softness and warmer in cold temperature. Place it between your knees or upper knees as it helps to reduce back pain, improve flow blood circulation and pregnant women are highly recommended. 

For a side sleeper, using this knee pillow to encourage strength posture, align between hip and spine together, plus relieve all the angle, back, legs, and knee pain.  More precisely, the pillow reacts to your body heat by yielding and softening throughout the night as well. Recommended by Physical Therapists, Doctors, Sports Trainers, and Chiropractors. Furthermore, can be used as an abductor pillow or pillow for hips.  

What We Like:

  • It has a washable cover that does not hold stains at all.
  • Besides it is lightweight, the pillow is very durable.
  • It has the overall dimension of 10″ x 5.5″ x 8″ which is not too large and not too small for daily use or travel.
  • There is also a free bag to carry the pillow around for travel.

What We Don’t Like:

  • It is heavy.

4. TULARIS Memory Foam Knee Pillow for Side Sleepers 

knee pillow

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Experience pain and discomfort sleeping will result in unhealthy sleep and lead to other diseases as well as affect your mood. The TULARIS pillow is designed to support your legs and thighs and helps to relax your muscles as well as help alleviate nerve pressure. Moreover, it helps to improve the natural aligns of the back, hip, legs & knees to eliminate pressure built up. 

What is more, this pull-on knee cushion will also help your knees to eliminate bone on bone discomfort. Not only support the pain as mentioned above but also support during pregnancy. Besides this, because it is made from high premium memory foam to support and maintain shape without flattening out.  Within the 1-year warranty, you will fully satisfy. However, if you are not satisfied and return it in 60days for a refund. 

What We Like:

  • It has a good contour that accommodates your knees and legs very well.
  • With this one, it can help to fix the aligns of the back, hip, legs, and knees.
  • Even though you hug it for too long, it does not allow the pressure to build up at all.
  • There is also a 1-year warranty as well.

What We Don’t Like:

  • It is a bit difficult for maintenance and you cannot wash the cover by machine.

3. BeautifulLife Back Pain Relief Memory Foam Pillow

 Back Pain Relief Memory Foam Pillow

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Wave goodbye to discomfort wherever you go with a BeautifulLife pillow. Not only for knee, but these ones can be used as pillows for hips. Place it under and between the knee for reducing pain purpose or under the neck during watching TV, relaxing in bath time, and beyond. Within its multi-purpose, this pillow is recommended by Chiropractors, Physical Therapists, Sports Trainers, and Doctors.

Made from 100% premium quality visco-elastic memory foam which is hypo-allergenic, this makes you feel softer and warmer in the cold temperature. On top of that, it will also provide excellent support to your back, knees, hip, and ensure it does not flatten out even in the long hour. Furthermore, its breathable cover organic cotton gives you the best time to remove and machine wash. If you have no idea what to buy as a gift, you can consider this pillow for your parents and grandparents. 

What We Like:

  • By adapting Visco-elastic technology, it can withstand great pressure.
  • Lifetime cash back guarantees.
  • Semi-roll shape for multi-purpose.
  • The cover can be washed by machine.

What We Don’t Like:

  • It is quite heavy.

2. Everlasting Comfort 100% Pure Memory Foam Knee Pillow

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An Everlasting Comfort pillow comes with the multi-positional body support and removable & adjustable strap. In this way, whether you want to use it under or between your knees it will keep everywhere fit and comfort. Using the same materials as the world’s best memory foam manufacturers, this pillow will give you all night a comfortable and softness. 

The Orthopedic design moreover can be used as the treatment and relief of your knee, back, hip, leg, thigh area, and beyond. To boot, it suits perfectly for pregnancy and side sleepers. The fabric additionally makes it breathable and removable. In this way, you can keep its brand new and stay clean anytime. Over and above that, your pillow is lifetime protected. This means to say that if you are not satisfied with the manufacturer guarantee of replacement at no cost. 

What We Like:

  • With the multi-positional body support construction, you can use it for knee, back, neck, legs, etc.
  • Coming with pull-on design, simply hook around the strap and you can enjoy relaxing.
  • There are also memory foam earplugs provided
  • Lifetime warranty offered.

What We Don’t Like:

  • surprisingly none.

1. ComfiLife Orthopedic Knee Pillow

ComfiLife Orthopedic Knee Pillow for Sciatica Relief-Knee Pillows

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Wins as the number one product out of 10, the ComfiLife pillow provides all the best benefits to your health. It is an ergonomically contoured design to support legs and high-density foam core for maximum support. Besides this, the cover is soft which gives you the ultimate comfort as well as to reduce back pain plus, improve spinal alignment. 

Having pain for a side sleeper is so disturbance and poor alignment and joint & back pain are just a few causes of unhealthy sleep. This pillow is made from 100% premium quality durable cut memory foam to provide long-lasting comfort for hours. Don’t let these problems bother you anymore. Getting this pillow is a good idea to help you escape from unhealthy sleep and will also improve the flow of blood circulation. Plus, guarantee 100% money back if not satisfied. 

What We Like:

  • Thanks to dense memory foam, it withstands pressure very well.
  • The cover of this knee pillow is highly washable.
  • Cashback guarantee if not satisfied.
  • Even when used for long, it has not built up the heat at all.

What We Don’t Like:

  • Nothing to dislike.

Buying Guide to Choosing Knee Pillows

Are you currently dealing with pains during your sleep? Then, it is time to look for a supporting pillow for yourself. One way is to make use of a knee pillow to eliminate pain eventually. It is not only useful for pregnant women, but it helps a lot for elders and other people that have just been through surgery. Check out the buying guide below to get a suitable product for yourself.


The very first point to check is the firmness of the knee pillow you are about to get. By firmness, it also means that it can withstand the weight of your legs perfectly while being accommodating. Thereby, providing stability. In addition to that, a good pillow should not change its shape at all even after a long period of time.

Ease of Use

The next thing to have a look at is the ease of use. Some products can be made out of very high-quality materials. But, if it comes with bad design, it does not help to improve the user experience at all. Therefore, users should get any products with the right shape, pull-on strap, or non-pull-on straps. Still, the pull-on strap knee pillows are very popular among users. What is more, it still stays right with your knee no matter how often you move during your sleep.

Ease of Maintenance

Besides ease of use, it is, then, the matter of ease of maintenance. By this, you should get any product that comes with a washable cover. For this reason, you can remove it and wash the cover easily. Apart from that, the pillow itself should be hypoallergenic and odorless materials. Thus, it will not stink once you use it for years.


Lastly, it is about the lifespan of the product. Before buying, you should check with the manufacture of its lifespan. Some pillows are able to stay with you for 5 to 10 years. Still, there are also some products that can change their quality within 10 to 12 months. A good way is to seek a purchasing warranty. In case of damages, you can always ask for a return.

Frequently Asked Questions

Q1: What are the benefits of knee pillows?

A: Knee pillows are very helpful for pregnancy as it offers contour for your knee and helps to ease down blood circulation. Some people that have problems with back or waist pain during their sleep should also try using knee pillows as they can help to improve align of your body as well.

Q2: How thick should a knee pillow be?

A: According to various studies, knee pillows should be as thick as  4 to 6 inches. The wide of the knee pillow can be roughly 10 inches.

Q3: Where do you put a pillow for knee pain?

A: As being suggested by physical therapists, a knee pillow should be placed under your knee to alleviate pain from your waist, back, and legs. 


The sleeping problem occurs every time especially for old people and pregnant women. For side sleepers, people also faced the pains due to poor alignment of the hip, legs, and thigh. Sometimes, it occurs due to poor blood circulation happening because of your sleep posture. All the problems will be solved by getting some help from the knee pillow as mentioned above.

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