Dealing with puffy, irritated eyelids and dark circles is something that everyone experiences occasionally. This can be the result of not getting enough rest or it could be genetic. There various causes that can lead to bags under your eyes, but the problem is not permanent. There are ways to remove these bags under your eyes and prevent them from showing up again.
If you are getting tired of waking up in the morning and seeing puffy eyes or dark circles under your eyes, then learn how to get rid of bags under your eyes.
What is the Cause of Bags Under the Eyes?
As with most issues, understanding the cause of the bags under your eyes will help you treat the problem. You should also realize that not everyone suffers from the same problems, so you may need to look at multiple causes in order to determine why you have bags under your eyes. The four most common factors that lead to bags under the eyes include:
- Seasonal allergies
Genetics is a common reason for bags under the eyes. People that have fair or thin skin tend to have more noticeable bags under their eyes. As capillaries around the eyes stretch and leak due to an accumulation of blood, the dark circles begin appearing under the eyes.
Age is another potential cause of bags under the eyes. As you age, your skin loses some its collagen, which is needed to maintain elasticity. As this occurs, the veins begin to show through. Spend a lot of time in the sun can increase the breakdown of collagen and promote dark circles and bags under the eyes.
Fatigue is always an issue and is the primary reason for dark circles. When you are deprived of sleep, your blood circulation slows, which can lead to the accumulation of blood around your capillaries. Again, this is more pronounced on people with fair skin.
Another potential cause is seasonal allergies. As your body releases histamines to combat the allergy, blood vessels can become inflamed and cause swelling. By dealing with your allergies and avoiding allergic reactions, you may be able to limit the appearance of dark circles.
How do you know if your problem is genetic, age-related, or due to fatigue or allergies? One method is to gently stretch the skin under your eyes. As you stretch this skin, if the skin becomes darker, then the dark circles are likely due to aging or genetics. If the dark circles do not change in color, then allergies may be the cause.
Learn How to Treat Baggy Eyes
How can you get rid of dark circles under your eyes? The solution will depend on the cause. Use the method described in order to determine if your problem is due to allergies or another issue. Based on the possible cause, here are a few simple treatments for dealing with puffy eyes:
- Elevate your head during sleep
- Use a cold compress
- Take an antihistamine
- Use an eye cream to promote the growth of collagen
For most people, the best two methods of treating puffy eyes are to elevate your head during sleep and then use a cold compress in the morning. This will help for puffy eyes that are caused by fatigue or genetics.
At night, place an extra pillow below your head to keep your head slightly elevated. This should help prevent the pooling of blood that is often the cause of dark circles. In the morning, apply a cold compress on your eyelids to constrict blood vessels.
If your dark circles and puffy eyes are related to seasonal allergies, then you should first attempt to deal with the allergies. Take an antihistamine to limit the allergic reaction that your body experiences.
When your puffy eyes are due to aging or a loss of collagen, then using a collagen producing eye cream should provide some benefit. Eye creams that contain vitamin C can help promote the growth of collagen and reduce the occurrence of puffy eyes or dark circles.
Tips for Preventing Baggy Eyes
If you want to keep your eyes looking fresh and awake, then the first step for preventing bags under your eyes is to ensure you are getting enough rest. Try to get at least seven hours of sleep every night. This will help eliminate dark circles and baggy eyes while also helping to promote better health. In addition to getting enough rest, you may want to consider some of these steps:
- Manage your allergies
- Take off your makeup before bed
- Cut down on alcohol
As mentioned, allergies are a common cause of puffy eyes. By learning how to better manage your allergies you may be able to prevent bags under your eyes. Try to avoid spending too much time outside when the pollen counts are high and use an allergy medication during the spring and fall.
Sleeping with makeup on your eyelids can lead to puffiness. Before you go to bed, you should also ensure that you have washed your makeup from your face. Use soap and water or your preferred makeup remover to cleanse your skin before bedtime.
Drinking alcohol can dehydrate your skin, which can cause your eyes to become puffy. Cut down on alcohol or make sure that you drink at least one glass of water before you go to bed. This will keep you hydrated and prevent your skin from getting dried out. You could also use a moisturizer to help prevent dehydrating your skin.
If you cannot immediately treat or prevent bags under your eyes, you could also apply a concealer to hide the problem. Obviously, this is not a permanent solution and will only mask the issue.
When you begin to notice puffy eyes or dark circles, you should try to figure out what is causing the problem. Consider how much sleep you are getting, the fairness of your skin, and whether you have seasonal allergies. Once you know the reason for the bags under your eyes, you can use these suggestions to deal with the problem.